Kettlebell swings are one of the best and most versatile lower body movements! Training powerful hip extension, building beautiful glutes and hamstrings, improving athletic abilities and raising squats and deadlifts, the kettlebell swing is an priceless inclusion to a strength training program. There are two common limitations for including these in your training.

1) Cost. Kettlebells are not cheap. To get a whole set enabling you (and/or your clients) to vary the load and work up on swings can be cost prohibitive. Especially for a home gym or training studio setup!

2) Load. A lot of really strong people have an issue finding a kettlebell that is suitable for more than just a warmup, or light assistance work.

Both problems are solved by the Loadable Kettlebell Swing Handle. Just take the base off, load it up, and put the base back on and you are ready to go! So bar this bad boy has been THROWN around and slammed repeatedly with 220lbs on it with no issue whatsoever.

Although is it not suitable for many traditional kettlebell movements aside for the swing, it is great for bent rows, ukranian deadlifts, and more.

This is perfect for powerlifters or anyone strong enough to need heavier than the typical kettlebell, home gym owners, or owners of private training studios!