This program is ideal for those who need a longer than 6 weeks for a peak, and also covers wraps.

You will be guided through the intense training, taper and into your meet/mock meet at the end of the 10 weeks with your meet attempts and even warmups calculated for you based off your response to the program which you will enter towards the end of the program as indicated!

This is a great powerlifting program for competitive powerlifters from beginner to advanced, and is perfect for the hardcore gym rat as well.

This program includes

• 40 workouts designed to peak you to perform at the end!

• All your warmup attempts and platform attempts calculated based off how you respond to the program!

• Warmups

• Exercise Index